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When You Give, You Receive
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Forgive and Live Again

Extracts from, "Men are from Mars and Women are from Venus", by John Gray.

 

Set The Boundaries

In the beginning of the relationship, let your partner know  what is not acceptable to you, eg:

  • Violence 

  • Addiction problems

  • Lying 

  • Infidelity 

If their perception of wrong differs from yours they will never know what it was that has caused a rift in the relationship.

Understanding That You Are Different
Men Are From Mars, Women Are From Venus

What Could Stop You From Forgiving?

Forgiving and Healing

The Offender

The Victim

  • Take time to look at your feelings and your contribution to the problem.  

  • Show that you care by listening to the feelings your hurt has inflicted on the victim.

  • Share your feelings with the offender or a trusted friend.  In opening up, you maybe able to see if you too have contributed to the problem.

  • Acknowledge your mistake and promise never to do it again

  • Everyone make mistakes.

  • Not forgiving can be as hurt as much as the act of hurt inflicted by offender. 

  • Reduce the load in your sack.  Start on forgiving smaller issues to build up your strength to forgive bigger issues. 

  • Make it easy for victim to forgive by apologising for your mistake.

  • Make it easy for offender to change by forgiving.

  • When you apologise you are acknowledging your mistake and making a commitment to do something about it. 

  • Forgiving helps you to let go of the pain.

  • Note that it is not an act of love to hurt someone repeatedly.

  • To forgive is an act of love and strengthens that love and relationship.

  • Do not assume that everything is easily forgiven.

  • It is unrealistic to assume that the offender will never make mistakes again.

  • In correcting your behaviour, you are sharpening your ability to give and receive love.

  • In forgiving you are creating an opportunity to open up to give and receive love

  • Seek professional help, if required, to correct your behaviour.

  • Protect yourself from being hurt again and wish the offender well.

The length of time required to heal a hurt tends to go hand in hand with how long the mistake was made.  What can we do about that?


                 


Nancy Shares

greenbeings@mail2malaysia.com
a Chinese saying:

"When someone shares with you something of value and you derive benefit from it, 
you have the obligation to share it with others".
 


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